Season’s Grievings:
An 8-week holiday grief support program
The holidays can be a beautiful time.
But…
All the stuff that can make this time of year so magical, can also contribute to it being so painful when you’ve lost somebody.
When you’re grieving because there’s someone who’s missing from the table – someone in your support system -- a partner, a friend, a co-parent, a relative…
The holidays feel like salt in the wounds.
Like the worst time of the year.
Maybe this is a season you wish you could love, but instead — you feel lonely and sad.
Maybe this is a season you wish you could skip — but everyone and everywhere won’t stop playing holiday music and shoving the idea of the “most wonderful time of year” down your throat.
And that’s why Season’s Grievings is here: to help you move through the months of December and January in a way that honors your feelings and your needs.
No matter what you’re feeling this holiday season…
You don’t have to hold it alone.
Introducing…
Season’s Grievings
Honor your grief and start to heal.
December 12, 2024 — Jan 30, 2025
Thursday nights 7:30-9:30 PM EST
8 weeks of emotional support + grief coaching
with Grief Support Specialist Randi Hall
What to expect from this program:
Explore how to go through the holiday season in a way that feels supportive. Anticipate what’s going to happen (what are you doing at night when you get home after family dinner; or… are you NOT planning to not be around your family this year? How are you going to prepare for walking into Target and hearing Christmas music?) – so you can make choices that honor your needs, and support yourself through all experiences.
Honor your relationship with the person you've lost. Decide how you want that relationship to look and transform, as you move forward both during this holiday season and in the rest of your life.
Meet yourself where you are. Make space for even the darkest, angriest, loneliest parts of you — so you can meet yourself with compassion.
Set boundaries that feel good to you. What do you need to say to your family members so they can be on board with what you need?
Practice tools for regulating your nervous system. Drop into your body and check in on your physical sensations, so you can feel more safe and in control — even when your body is reacting to your emotions and grief.
Learn how to tend to your own needs this holiday season, while still staying connected with the world around you.
The nitty gritty — how this program works:
This program runs December 12, 2024 -- Jan 30, 2025.
During this 8-week holiday grief support program, you will receive:
A private one-on-one Welcome Call with me (Randi). During this private touchbase, we will connect on what’s present in your life this holiday season, and how to support you so that December and January feel the best they possibly can for you.
A 2-hour emotional care session every week. Receive personalized support on any challenging feelings you experience as you go through the months of December and January. Every session is 2 hours long and will take place Thursday nights from 7:30-9:30 PM EST. This is a virtual group meeting where you will process & integrate anything that’s coming up for you that week, touch base with Randi, receive her coaching and guidance, and witness others in their holiday grief process. (Replays are available.)
Ongoing voice or text message support throughout the month — including key holidays such as: Hanukkuh, Kwanzaa, Thanksgiving, Christmas, and New Years. Never feel alone again; Always know that you can reach out and get live support from Randi during challenging times.
Want to say yes to holiday support?
Join the program by clicking the button below.
Once you’ve joined, you’ll get a private Welcome Call with me, Randi — your grief support coach & facilitator. During this private one-on-one call, we’ll talk about your needs and what kind of support would benefit you during the holiday season.
Are you ready?
Hi, I’m Randi.
Grief also chose me long ago for my path and calling. As far back as I can remember I have been navigating loss. The deaths of close family members, relationship losses, changes in home and community, entering into new life phases, and navigating trauma, injuries and illnesses.
So often in my life, I was navigating a loss, change, or life transition that I knew I needed to honor and grieve. I needed support but I didn’t know where to get it. I feared that making space for these experiences would consume me - that I would get stuck in my feelings.
I know that I wasn’t the only one struggling to find support in grieving and moving through these losses.
That’s why I decided to create grief events and support spaces.
I want to give other people who are navigating losses a one-stop shop for grief support so that they could have what I did not, attuned and effective guidance all along the way.
Today, I work with clients all over the country one-on-one and in group settings. I run retreats, provide trainings for helping professionals, offer virtual programs, and create custom memorials and ceremonies to help people sanctify their relationship beginnings and endings. I am also a Marriage and Family Therapist, Relationship Coach, Grief Support Specialist and a trained Internal Family Systems (IFS) practitioner.
Season’s Grievings is a 2-month grief support container I’ve created to support people who are mourning the death of a loved one through the holiday season.
This program is for you if…
Someone that care about has died.
You have complicated feelings around celebrating the holidays this year.
You’re ready to stop avoiding your loss and grief and you’re ready to seek support.
You’re looking for meaningful ways to honor your loved one during the holiday season.
You want to feel connected to other people who “get it.”
Please note: This group is specifically meant to support grief related to a passing or death.
(For support with other types of non-death related grief, please reach out.)
Take care of yourself this season.
If you’re here, you already know: holiday grief and anxiety is real.
And you’ve probably realized that running from it, avoiding it, dreading it… None of those things make it go away.
So instead… my invitation to you is this: Be present.
Make space for your feelings.
Give yourself the tools to tend to your own emotional needs.
Give yourself the gift of 2 months of connection and support.
Let’s chat about what would make this holiday season feel supportive for you.